Monday, May 27, 2024

Sign Up and Register: You Can Get Down and Dirty, or Meditate!


Sterling House Community Center

Countdown for the Sterling House Down and Dirty 5K Obstacle Race has begun!  Register by Thursday, September 5th and get Down and Dirty Swag!

A family-friendly community-wide event. There is a little bit of FUN for everyone. Totally targets the “The Average Joe” looking to have a great time. You Will Not be timed and the only person you will be competing against is yourself. Go at your own pace. No need to rush!

Run, walk or crawl your way to the finish line – as you get sweaty, sandy, dirty and wet along the way! Best of all you are in it to win it for Sterling House. All proceeds will benefit our programs and services including camp, sports and preschool scholarships, as well as, food for those families and children experiencing food insecurity.

Children between the ages of 8-11 can participate on the full 5K course, but Must Have at least one parent/adult participating in the event with them. Please note some of the obstacles and distance may be challenging for younger children.


Price Increase September 1st – September 8th

Ages 21 and up – $55

To register and for further information go to:

Emily Shufrin


Phone (203) 378-2606 ext. 107


If getting Down & Dirty is not your “thing” sign up for Sterling House yoga classes.  You can chose between Kri Palu Yoga or Chair Yoga.

Kri Palu Yoga starts on Monday, September 12th and is from 6:15-7:25 p.m.

Chair Yoga starts on Tuesday, September 13th from 10:15–1:15 a.m.

To sign up for Yoga go to:



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