Looking to lose those extra Covid-19 pounds?

“Eat This Not That” Zoom talk on June 3rd

Stratford Library Nutrition Program

by Tom Holehan
Public Relations & Programming
Stratford Library

The Stratford Library will host a virtual, live nutritional and health program — “Eat This Not That” on Thursday, June 3 at 10:30 am. The program, available on the Library’s Zoom platform, is free and open to the public.

Nutrition plays a big role in one’s health, energy and mood. Viewers are invited to join this fun and interactive nutrition program and learn how making simple tweaks in foods can lead to big results.

Guest speaker for the program is Jill Patterson, RDN, an award-winning registered dietitian nutritionist, Patterson is also a certified fitness instructor and personal trainer. She specializes in employee wellness and school nutrition and is passionate about helping people live their happiest and healthiest lives.

To register online and receive a Zoom invitation for the program visit: https://stratfordlibrary.libcal.com/event/7737942.
For further information, call the Stratford Library at: 203.385-4162