Plan on Getting Down and Dirty in September

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Sterling House Community Center 5K Down and Dirty
Short Beach
Saturday, September 10th

The Sterling House Down and Dirty 5K Obstacle Race is a family-friendly community-wide event. There is a little bit of FUN for everyone. IT IS totally for “The Average Joe” looking to have a great time. You WILL NOT be timed and the only person you will be competing against is yourself. Go at your own pace. No need to rush!

Run, walk or crawl your way to the finish line – as you get sweaty, sandy, dirty and wet along the way! Best of all you are in it to win it for Sterling House. All proceeds will benefit our programs and services including camp, sports and preschool scholarships, as well as, food for those families and children experiencing food insecurity.

9 Years of fun on Short Beach!!  Map of “obstacles and locations” attached.

Please Note:

This is a fundraiser to support our programs and services -Refunds will only be issued if we have to cancel.

 

Children between the ages of 8-11 can participate on the full 5K course, but MUST HAVE at least one parent/adult participating in the event with them. Please note some of the obstacles and distance may be challenging for younger children.

Register

Register July 1st – August 31st

Ages 8-20 yrs old- $25

Ages 21 and up – $50

 

Price Increase September 1st – September 8th

Ages 21 and up – $55

Wave sizes will remain reduced to keep you safe and distanced

Register today to secure your wave time!

 

To register and for further information go to:

Emily Shufrin

Email eshufrin@sterlinghousecc.org

Phone (203) 378-2606 ext. 107

MAP FOUND HERE: SHCC_D&D_5K_Map_2022_(1)

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